The EFL League One may be the second division of the English Football League and the third tier in the entire EFL system, but it’s one of the best-attended leagues in Europe. Over 18 million people attended the league matches the previous season – the largest crowd in the last 60 years. The rise in attendance is well-earned as it’s a very decent league to watch for a regular audience, but a bloodbath if you’re a fan following one of the teams. Any Sky Bet Championship fan will tell you – lower-league football culture and passion is a way of life, not a hobby.

In the UK

In the UK, Sky Sports shows live League One matches on cable and online, while Channel 5 offers highlights in its Football League Tonight show.

You can also get your Sky Sports coverage in one of the NOW TV passes, which is an excellent option if you want to steer clear of contracts.

In the U.S.

ESPN//BAMTech secured the broadcasting and streaming rights to the EFL League One in the US. Cord-cutters can get the ESPN live streams via Sling TV and Fubo TV platforms.


DAZN airs and streams the Sky Bet League One in Canada, while beIn Sports covers Australia and New Zealand. 

Overall, there is a national broadcaster offering the EFL League One coverage in pretty much every corner of the world, which is both good and bad. For one, local broadcasters only show a handful of games – you can’t watch the league in its entirety. Nor can you stream all the matches of your team if you are a follower.

Enter iFollow. Introduced last season, the streaming platform allows club fans to live-stream most home and away matches of their favorite teams at an affordable price. The best part is it’s available from anywhere in the world.

You would think the advent of iFollow should solve the streaming problem for the EFL League One fans traveling or living abroad. But the streamer comes with a bandwagon of restrictions.

You can’t stream any games aired by your local channels – iFollow has regular blackouts for matches aired by national broadcasters.

Nor can you stream matches of a roster of EFL League One clubs that haven’t partnered with the streaming service. It means you can’t watch all the games complete with the playoffs and finals in one neat streaming package.

Moreover, you can’t stream the games via iFollow if you are in the UK. At best, you get the audio commentary but not the streams because you know – Sky Sports bagged the domestic streaming contract.

Not helping is the fact that you can’t stream via your Sky Sports account to get the comprehensive league coverage – its content is geo-blocked outside the UK due to licensing restrictions.

For an avid league fan living, vacationing or traveling for business outside the UK, finding a live stream can be very challenging. Besides, many UK-based EFL fans would like to stream via iFollow because its format is appealing.

But there is a quick fix to your woes – get yourself a good VPN.

A Virtual Private Network is a service running a web of servers across the world. When you connect to a VPN server in the country of your choice, you obtain an IP address pertinent to that country. From then on, you browse the Internet with a VPN IP address, not your real one.

To stream the EFL League One via Sky Sports, just connect to a server in the UK. The provider will identify you as a regular English user connecting from the national territory – no more geo-blocks.

If you are an iFollow user looking to bypass a blackout, just find out which country doesn’t televise the game on local TV and connect to a VPN server in that area.

In a similar vein, if you are in the UK looking to watch via iFollow, just connect to some African VPN server, subscribe to iFollow, and stream to your heart’s content. Perhaps, it makes sense to pick a country with the least coverage of the EFL games on local TV, which is also not too far away from your location to avoid speed loss when streaming.

Besides allowing you to stream the EFL League One in its entirety, a VPN encrypts your traffic and routes it through its secure tunnel, which means:

  • Your Internet Service Provider can’t eavesdrop on you
  • You can quickly bypass your ISP-imposed throttling
  • Your data is protected from MITM attacks and honeypots on public WiFi
  • You can circumvent your school or office firewalls and local censorship blocks
  • You browse below the radar of mass surveillance agencies
  • Sites you visit can’t see your real location or identity
  • A wealth of streaming and gaming repositories and servers are unlocked
  1. Choose a VPN provider that meets your requirements. If in doubt, check my recommendations below.
  2. Install the VPN client on your device and log in.
  3. Connect to a server in the country of your choice (the UK to unlock Sky Sports, or any region not blacked out by iFollow).
  4. Clear your browser’s cache, launch a new instance and go to your streaming portal.
  5. You are all set to live stream the Sky Bet League One – from anywhere in the world.

Note: the prices below are for monthly subscriptions. Most providers offer better deals on long-term plans. But I encourage you to begin with a short-term plan to check if your VPN works as advertised and is intuitive enough for you to use it on all of your devices.


Our top pick!
  • Always evades internet control in the PRC
  • Keeps ahead of the Netflix VPN detection algorithm
  • Benchmark tests show excellent speed


  • More US city locations than its rivals
  • Includes malware protection
  • No-logs policy


  • No limit on the number of devices you can connect at the same time
  • SOCKS5 proxy, which its main rivals don’t have
  • More VPN servers in more US cities to dodge blackouts

  • Lifetime free plan available
  • Port forwarding available
  • Certified zero logs